But your symptoms are still showing up.
Fatigue. Cravings. Bloating. Irregular cycles, ongoing weight gain.
The problem is that PCOS is a complex hormonal and metabolic condition and most of the advice out there is overly simplistic and generic, at best (and wildly inaccurate at worst!)
 This workshop is designed to help you gain clarity on the underlying drivers of PCOS.Â
You’ll leave with a real plan, and a new level of clarity about how to support your hormones, energy and appetite.
No guessing. No extremes. Just a practical approach to start feeling better and taking back control.
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 What you'll learn:Â
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Why just “eating healthy” might not be working for your PCOS
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The top 3 mistakes most women make (even when trying to do everything right)
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What’s actually happening with your hormones, metabolism, and cravings
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A clear, evidence-based framework to reduce symptoms (without cutting everything out!)
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An introduction to the 5-step PCOS Balance Method™ I use with my clients
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